ASCEND to a healthier, fitter YOU!
ASCEND Fitness & Wellness is here to help you reach your full potential. With years of experience in the fitness industry, we know that one of the biggest roadblocks to success is not having the time or knowledge to prepare healthy meals. That's why we've combined personal training and meal prep services, so you can focus on your workouts while we take care of the rest. Let us help you achieve your goals with our comprehensive approach to wellness.
About Us
Introducing ASCEND Fitness & Wellness, formerly known as Avail Fitness & Wellness! We are thrilled to unveil our rejuvenated identity, reflecting our unwavering commitment to empowering you on your journey towards holistic health and vitality. At ASCEND, we transcend boundaries, offering a comprehensive range of services including fitness classes, personalized training, meal preparation, and beyond. Our new name embodies our collective aspiration to elevate every aspect of your wellness experience, propelling you towards new heights of physical, mental, and emotional well-being. Join us as we ascend together towards a brighter, healthier future. Welcome to ASCEND Fitness & Wellness—where your wellness journey reaches new peaks.
Ready-For-Change!
Get the support you need to get fit and healthier with our "Ready-For-Change" Packages. Our personalized approach ensures that you get the best possible results, with a detailed program that is tailored to your needs and goals. Our experienced trainers are here to help you every step of the way, so you can make lasting changes to your lifestyle and achieve the best version of yourself.
“The meal prep is great for those who love healthy food. Their food is tasty, healthy and reasonably- priced. I order from them whenever I need to kickstart my weight loss after the holidays or when I want to maintain my weight. Our family has been a loyal customer for over a year now. I like that they introduce new menu every season to take advantage of seasonal fresh foods. Thank you for keeping our family appreciate healthy food”
Loida, R
