About Us
Elevate Your Life with ASCEND Fitness & Wellness
Gbolade & Alyssa Adeyoola
Founders of ASCEND Fitness & Wellness
Welcome to the powerhouse world of ASCEND Fitness & Wellness, where passion meets purpose! Meet our founders, Gbolade & Alyssa, the dynamic fitness couple behind the brand. With a shared vision for a healthier lifestyle, they've turned their passion into a business that's all about empowering others to unlock their full potential.
As a dynamic husband and wife duo, they are dedicated to transforming lives and fostering healthier lifestyles within our community. With a shared commitment to fitness and nutrition, they believe in the power of holistic wellness to enhance both physical and mental well-being.
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Driven by their own journey towards better health, they understand the challenges individuals face in achieving their wellness goals. Through their personalize fitness programs, small group classes and expertly crafted meal preps,they strive to empower their clients to reach their full potential, inside and out.
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Gbolade & Alyssa's approach is rooted in empathy, expertise, and a genuine desire to see others thrive. Together, they provide the guidance, support, and motivation needed to cultivate sustainable habits and lasting transformations.
Join them on this journey to a happier, healthier you. Together, let's build a stronger, more vibrant community, one workout and nutritious meal at a time.
Meet the Team
ASCEND Fitness & Wellness is dedicated to providing personalized training and wellness services to help you achieve your goals. Our expert team, led by a husband and wife duo, is committed to helping you get healthier and happier through fitness.
Founder of ASCEND Fitness & Wellness
Elite Personal Trainer & Fitness Instructor
Alyssa Adeyoola
With 18 years of experience, Alyssa is passionate about helping people achieve their fitness goals and maintain a healthy lifestyle. Her focus is to empower women to regain their strength, both physically and mentally, through customized workout plans, small group EmpowHER classes and dedicated support. At ASCEND Fitness & Wellness, she offers a supportive and motivational environment to help you reach your fitness potential. Feel free to try our small group classes or join me for a personalized training session today!
Co-Founder & Culinary Director, ASCEND Meals
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Gbolade Adeyoola
At ASCEND Fitness & Wellness, Gbolade passionate about helping people achieve their health and fitness goals. Gbolade is the Co-Founder of Ascend Fitness & Wellness and the Head Chef of Ascend Meals. With a passion for nutrition and culinary excellence, he creates healthy, macro-balanced meals designed to support your fitness and wellness goals.