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- SUMMER SMALL GROUP SALE -

Get 50% Off

Terms & Conditions: Registration is confirmed upon receipt of payment; all program, training, meal prep, and class fees must be paid in advance and are non-refundable and non-transferable unless otherwise stated by ASCEND Fitness & Wellness.

Best Value

EmpowHER Women Personal Training Group

CA$240

240

Every month

Beginner-friendly small group that combines personal coaching, bootcamp-style workouts, and dance fitness. Build strength, confidence, and friendships in a fun, supportive community. $30 per class.

Valid until canceled
1 day free trial

Monday & Wednesday and Alt Saturday Unlimited Class

Small Group Training

Fun Bootcamp & Dance Fitness

Beginner-Friendly Workouts

Accountability Coaching

Sustainable Results

Best Value

PT Intro 5 Pack

CA$235

235

Kickstart your fitness journey with our Intro to Personal Training class at a discounted price for first-timers only! Book now and start your path to a stronger, healthier you!

Valid for 3 months

Private 1-on-1 Personal Training

Coach supervises students doing sit-ups on a soccer field in the sunlight.

Best Value

Build Your Own Group (4-8 Persons)

CA$40

40

"Build your own fitness squad! Train with friends in a fun, supportive environment where accountability, encouragement, and consistency help you achieve your goals faster."

Valid until canceled

Build Your Own Group, Your Location, Your Time

Accountability

Beginner-Friendly

Train With Friends

Accountability & Support

Fun, Encouraging Environment

Higher Success Rates Together

Affordable Prices Compared to Private 1-on-1 Training

Best Value

Partner Membership [2x/week]

CA$360

360

Every 2 weeks

$45/ per person, $180 every 2 weeks per person. Bi-weekly or Monthly Payment Option Available - Message for more info!

Valid for 12 weeks
+ 1 day free trial

Partner 2-on-1 Personal Training

Best Value

ProFit8 Private PT Package [2x / week]

CA$260

260

Every 2 weeks

Achieve your goals with personalized 1-on-1 training, 2x weekly. Enjoy expert coaching, accountability, and customized programs from a seasoned trainer with 18 years of experience. $65/hr

Valid for 12 weeks
+ 1 day free trial

One On One Session

Best Value

UltimateFit12 PT Package [3x/Week]

CA$390

390

Every 2 weeks

Elevate your fitness 3x/week with our ProFit12 1-on-1 package. [$65/ per hr session]

Valid for 12 weeks
+ 1 day free trial

One On One Session

Best Value

Virtual 1-on-1 Personal Training Session

CA$80

80

Every week

$40 per session for minimum 2 x a week for 6 Months. Contact if interested!

Valid for 6 weeks
+ 1 day free trial

Virtual 1-on-1 Personal Training Session

Programs & Packages

Find one that works for you 

Have Questions? Lets Connect!

We're here to support you every step of the way and help you choose the program that's right for you.

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