

Terms & Conditions: Registration is confirmed upon receipt of payment; all program, training, meal prep, and class fees must be paid in advance and are non-refundable and non-transferable unless otherwise stated by ASCEND Fitness & Wellness.

Best Value
EmpowHER Women Personal Training Group
240
Every month
Beginner-friendly small group that combines personal coaching, bootcamp-style workouts, and dance fitness. Build strength, confidence, and friendships in a fun, supportive community. $30 per class.
Valid until canceled
1 day free trial
Monday & Wednesday and Alt Saturday Unlimited Class
Small Group Training
Fun Bootcamp & Dance Fitness
Beginner-Friendly Workouts
Accountability Coaching
Sustainable Results

Best Value
PT Intro 5 Pack
235
Kickstart your fitness journey with our Intro to Personal Training class at a discounted price for first-timers only! Book now and start your path to a stronger, healthier you!
Valid for 3 months
Private 1-on-1 Personal Training

Best Value
Build Your Own Group (4-8 Persons)
40
"Build your own fitness squad! Train with friends in a fun, supportive environment where accountability, encouragement, and consistency help you achieve your goals faster."
Valid until canceled
Build Your Own Group, Your Location, Your Time
Accountability
Beginner-Friendly
Train With Friends
Accountability & Support
Fun, Encouraging Environment
Higher Success Rates Together
Affordable Prices Compared to Private 1-on-1 Training

Best Value
Partner Membership [2x/week]
360
Every 2 weeks
$45/ per person, $180 every 2 weeks per person. Bi-weekly or Monthly Payment Option Available - Message for more info!
Valid for 12 weeks
+ 1 day free trial
Partner 2-on-1 Personal Training

Best Value
ProFit8 Private PT Package [2x / week]
260
Every 2 weeks
Achieve your goals with personalized 1-on-1 training, 2x weekly. Enjoy expert coaching, accountability, and customized programs from a seasoned trainer with 18 years of experience. $65/hr
Valid for 12 weeks
+ 1 day free trial
One On One Session

Best Value
UltimateFit12 PT Package [3x/Week]
390
Every 2 weeks
Elevate your fitness 3x/week with our ProFit12 1-on-1 package. [$65/ per hr session]
Valid for 12 weeks
+ 1 day free trial
One On One Session

Best Value
Virtual 1-on-1 Personal Training Session
80
Every week
$40 per session for minimum 2 x a week for 6 Months. Contact if interested!
Valid for 6 weeks
+ 1 day free trial
Virtual 1-on-1 Personal Training Session
Programs & Packages
Find one that works for you